Ham and cheese omelet in the No. 3 iron

Ham and cheese omelet in the No. 3 iron Tube. Duration : 1.40 Mins.

Cast iron pans for life. Teflon is a poison. Sizes up to 3 perfect number for an omelette, as you can see in this demonstration.

Keywords: Cast, Iron, egg, omelette, cooking, ham, and, cheese, eggs